Low Lectin Foods
Lectin-free foods also happen to be among the most nutrient-dense and healthiest foods in the world.
APPLES
ARUGULA
AVOCADOES
BEETS
BLACKBERRIES
BROCCOLI
CABBAGE
CARROTS
CAULIFLOWER
CHERRIES
COLLARD GREENS
KALE
MIXED GREENS
LEMONS
LIMES
MUSHROOMS
ONIONS
ORANGES
RADISHES
RASPBERRIES
SCALLIONS
STRAWBERRIES
SWEET POTATOES
ALMONDS
FLAX SEEDS
HEMP SEEDS
MACADAMIA NUTS
PECANS
PISTACHIOS
PINE NUTS
WALNUTS
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